Morning Grounding MeditationThere is nothing more empowering than starting your day feeling grounded—rooted in the earth and rooted in your self. This calm ten minute morning meditation will start your day right.
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Vision for a New Earth MeditationIn troubling times, it can be easier to focus on destruction than creation, but we must hold the vision for a better world. This meditation guides the listener in breathing life into the beautiful version of planet Earth that calls to them. It's also complemented by a custom track composed by my 12-year-old son.
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Inner Child Creativity MeditationFeeling disconnected from your creativity or stifled by the world around you? This meditation will guide you to a time in your life when you were completely, unapologetically, in flow. It's important to remember, no matter your age, that same creative truth is always within you.
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Root, Crown, Heart Singing Bowl AlignmentThis singing bowl attunement and guided meditation works together to align you from the divine above to the root below to the heart within.
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Intention Setting MeditationPowerful intentions are the starting point of every accomplishment. This seven minute meditation will guide you in stepping into your power and casting your intentions into the wild unknown, allowing spirit to participate in the stunning unfolding that is your life.
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Alignment MeditationLay down all of your troubles and bring your mind body and soul into alignment right now with this ten minute meditation.
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